CTP Chris Norman From Training Think Tank

CTP Chris Norman From Training Think Tank

CTP Chris Norman (From Training Think Tank) To date this is my favourite PODCAST I've ever done! Legit CTP is one funny and pretty passionate dude If you've ever caught Barbell Shrugged or Training Think Tank you know who he is! Make sure to Check it out and Share it around Ya'llcontinue reading →
Are you coachable? (Teachable As an Athlete) Podcast

Are you coachable? (Teachable As an Athlete) Podcast

Are you coachable? (Teachable As an Athlete) Podcast In this week i discuss the traits of a coachable athlete. I bring it down a few simple qualities  such as having the ability to Be self aware of who they are vs who they want to be Can they listen thoughtfully Do they see things as they are Do they take feedback well You can find the podcast on itunes and stitcher  continue reading →
How to start a podcast

How to start a podcast

How to start a podcast ( a Podcast whithin a podcast about podcast) Some have called it "Podception"   Alright guys you asked for it, so i delivered here is my podcast on how to start a podcast. This is one of those questions i get asked most often that is not related to training so here is what you need to do know in simple points: Equipment Microphone (iphone, Hand held recorder (by sony is the one i use), Rode Podcast recorder is legit apparently, Rode Nt-UBS) Software : Audacity (free and…continue reading →
Natalie Newhart- From CrossFit to Body Building

Natalie Newhart- From CrossFit to Body Building

Natalie Newhart- From CrossFit to Body Building Todays Podcast we interview Natalie Newhart former Crossfit games athlete (2013) and now aspiring body building In todays podcast we talk about all things training, personal development and life How Natalie got started in training training at westside barbell one of the strongest gyms in the world transitioning from Crossfit to Body building her first body building show nutrition prep You can listen to the podcast on itunes, stitcher and sound cloud Here is a link to the Natalie's page where you can keep up with…continue reading →