Why you still suck at Muscle Ups

Why you still suck at Muscle Ups

Why you still suck at Muscle Ups Let me guess you've been doing crossfit for 2-3 years but you still suck at muscle ups You can probably do some bar muscle ups but those damn rings get the better of you every time You don't understand it. If anything it's frustrating because you know you are better than your muscle up abilities ( or lack of) lets you demonstrate So ... What to do ? Well I discuss just that today! Go check it out!   If you'd like to be a part…continue reading →