Hey... So here is a little bit about me... I've been coaching people full time for the last 7 years... Over that time i've coached somewhere close to 10K+ Hours of athletes, general everyday people and weekend warriors. We've had clients and members: Win National Strongmen competitions Break National Power Lifting Records Complete Ironman Complete Marathons Compete in Local CrossFit Competitions and Compete for Bikini and Physique competitions In Other words you are in the right hands as we have had a proven track record of success with our programs and training methodologies…continue reading →